Hi, I’m Lina, I’m 33 and living in the United States. My love for cooking started in the most natural way by spending time in the kitchen with my grandmother. Today, I finally made a recipe I pinned months ago and completely forgot about and wow, it turned out better than I imagined! The creamy sauce, the spicy kick, the aroma filling my kitchenpure happiness. If you’ve pinned this one too, make it today and tell me how it turned out!
Why You’ll Love This Cajun Shrimp Pasta Recipe
This dish is simple but unforgettable tender shrimp, smoky Cajun spices, and creamy sauce come together in perfect harmony. It’s the ideal dinner when you want something satisfying but don’t want to spend hours in the kitchen.
The best part? It’s totally customizable. Add sausage for extra protein, swap in your favorite pasta shape, or sneak in extra veggies for a balanced meal. Whether you’re cooking for family or treating yourself, this shrimp pasta delivers warmth and flavor every time.
Ingredients
- Shrimp – tender, juicy, and the star of this spicy dish.
- Paprika – gives a smoky base to the Cajun flavor.
- Garlic powder & onion powder – bring savory depth.
- Ground cayenne – adds just the right amount of heat.
- Kosher salt & black pepper – balance the spices perfectly.
- Dried oregano & thyme – bring that classic Cajun earthiness.
- Olive oil & unsalted butter – rich, smooth base for cooking.
- Green and red bell peppers – add sweetness and crunch.
- Yellow onion – builds savory flavor.
- Fresh garlic – aromatic and essential.
- Heavy cream – creates a silky, luxurious sauce.
- Flat-leaf parsley – adds freshness and color.
- Bowtie pasta – catches every bit of sauce beautifully.
Directions
Step 1: Prepare the Shrimp
Peel and devein your shrimp, then gently pinch off the tails, keeping all the meat intact. Place them in a bowl and set aside.
Step 2: Make the Cajun Spice Blend
Mix together paprika, garlic powder, onion powder, cayenne, salt, black pepper, oregano, and thyme. Reserve one tablespoon for later. Toss the shrimp in olive oil and the rest of the spice blend until fully coated. Let them marinate while prepping the vegetables.
Step 3: Chop the Veggies
Dice your red and green bell peppers and yellow onion. Remove seeds and white membranes from the peppers to avoid bitterness. Mince the garlic and chop parsley for later.
Step 4: Sear the Shrimp
In a large cast iron skillet, melt butter over medium heat. Cook shrimp for about 1–2 minutes per side, until they curl into a “C” shape and turn pink. Remove and set aside.
Step 5: Make the Creamy Cajun Sauce
Add diced peppers and onions to the same pan with the remaining butter and reserved Cajun spice blend. Sauté until softened and fragrant, about 4 minutes. Add garlic and cook briefly before pouring in the heavy cream. Bring to a gentle simmer, then stir in fresh parsley.
Step 6: Combine Everything
Add the shrimp back into the skillet, coating them in the sauce. Stir in your cooked al dente bowtie pasta and a splash of reserved pasta water for silkiness. Toss until the sauce coats every bite. Turn off the heat and let it rest for a minute before serving.
Cultural or Technique Note
Cajun Shrimp Pasta is inspired by traditional Cajun cuisine from Louisiana — a vibrant fusion of French, African, and Southern flavors. The signature spice mix gives this dish its warmth, while the creamy sauce reflects the comforting side of modern American cooking. It’s truly a Southern classic with a contemporary twist.
Serving Suggestions
- With a crisp green salad or coleslaw: The cool crunch balances the creamy, spicy pasta beautifully. A lemony vinaigrette or light slaw adds just the right contrast.
- Alongside garlic bread or crusty rolls: Perfect for soaking up every drop of that velvety Cajun sauce — no bite goes to waste.
- Over a bed of rice for extra heartiness: For a Southern twist, spoon the creamy shrimp and sauce over fluffy white rice or Cajun rice.
- With roasted veggies or grilled corn: Adds color, nutrition, and smoky-sweet flavor that complements the shrimp’s spice.
Pro Tips for Success
- Use fresh shrimp whenever possible — frozen works in a pinch, but fresh gives a naturally sweet flavor and tender bite.
- Don’t overcook the shrimp. They’re ready when they curl into a soft “C” shape and turn opaque. Overcooking can make them tough.
- Reserve your pasta water. A few spoonfuls can transform your sauce, giving it that restaurant-style silkiness.
- Taste your Cajun spice blend before adding. Some brands (or homemade mixes) can be quite spicy, so adjust the cayenne to suit your taste.
- Finish with a pop of freshness. A sprinkle of parsley or squeeze of lemon right before serving brightens the creamy sauce.
- Cook pasta al dente. It should be firm to the bite since it will continue cooking once tossed in the hot sauce.
Common Mistakes to Avoid
Overcooking shrimp: They only need a minute or two per side — remove them as soon as they turn pink.
Too much spice: A heavy hand with cayenne can overpower the creaminess; start small and build.
Cold cream shock: Always let your cream come to room temperature before adding — it prevents curdling and keeps the sauce smooth.
Skipping the pasta water: It’s the secret to making the sauce cling perfectly.
Crowding the skillet: Shrimp need space to sear — cook in batches for golden, flavorful edges.
Storage & Reheating
Fridge: Store leftovers in an airtight container for up to 3–4 days. The flavors actually deepen overnight, making it even better the next day.
Freezer: Freeze in a sealed container or flat in a freezer bag for up to 2 months. Defrost overnight in the fridge before reheating.
Reheat: Warm gently on the stove or in the microwave with a splash of water or cream to loosen the sauce. Avoid high heat — it can toughen the shrimp.
Frequently Asked Questions
Q1: Can I make this dish less spicy?
: Definitely! Use half the cayenne or replace it with smoked paprika for a milder but still flavorful dish.
Q2: Can I substitute the heavy cream?
: Yes — half and half will lighten the sauce, though it won’t be quite as rich. For a dairy-free option, coconut cream adds a lovely subtle sweetness.
Q3: What kind of pasta works best?
: Bowtie pasta holds the sauce beautifully, but penne, rotini, or fettuccine work just as well. Choose a shape with ridges or curves to catch that creamy Cajun goodness.
Q4: Can I add sausage for more flavor?
: Absolutely! Andouille sausage is traditional, but spicy chorizo adds a smoky twist. Brown it before adding for extra depth.
Q5: How do I store leftovers?
: Store in an airtight container in the fridge for up to four days. When reheating, add a touch of cream or milk to bring back the sauce’s silky texture.
Closing Paragraph
This creamy, spicy Cajun Shrimp Pasta is the kind of dish that turns an ordinary evening into something special. The combination of smoky heat, buttery sauce, and tender shrimp is pure comfort in a bowl. Whether you make it for family dinner or a cozy night in, every bite brings warmth and satisfaction.
Final Thoughts
Cooking Cajun Shrimp Pasta always reminds me how powerful flavor can be — how one pan of creamy, spicy pasta can lift your mood instantly. It’s bold yet comforting, quick yet deeply satisfying. If you love a meal that feels like a hug from the South, this is the one to try.

Creamy Cajun Shrimp Pasta
Equipment
- Large Skillet
- Mixing Bowl
- Cutting Board and Knife
- Colander
- Pot for Pasta
- Wooden spoon or spatula
Ingredients
- 1 lb shrimp peeled and deveined
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/4 tsp ground cayenne adjust to taste
- 1/2 tsp kosher salt
- 1/2 tsp black pepper
- 1/2 tsp dried oregano
- 1/2 tsp dried thyme
- 1 tbsp olive oil
- 2 tbsp unsalted butter divided
- 1 green bell pepper diced
- 1 red bell pepper diced
- 1 yellow onion diced
- 3 cloves garlic minced
- 1 cup heavy cream room temperature
- 2 tbsp flat-leaf parsley chopped
- 8 oz bowtie pasta cooked al dente
Instructions
- Peel, devein, and remove tails from shrimp. Set aside.
- Mix paprika, garlic powder, onion powder, cayenne, salt, pepper, oregano, and thyme. Toss shrimp with olive oil and most of the spice blend. Reserve 1 tbsp for sauce.
- Dice peppers and onion. Mince garlic and chop parsley.
- Heat 1 tbsp butter in skillet. Cook shrimp 1–2 minutes per side. Remove and set aside.
- Add veggies to skillet with remaining butter and reserved spices. Sauté 4 minutes. Add garlic, then heavy cream. Simmer and stir in parsley.
- Return shrimp to skillet. Add cooked pasta and splash of pasta water. Toss to coat and serve.