Cheat Manti Pasta with Yogurt is one of those dishes that instantly feels like comfort in a bowl. Hi, I’m Lina—a 33-year-old home cook from the U.S.—and my love for food began beside my grandmother’s stove, learning patience and flavor in every stir. This recipe captures that same spirit but adds a modern twist: tender pasta tossed with rich meat sauce, creamy garlicky yogurt, and a drizzle of warm pul biber oil. It’s simple, cozy, and deeply satisfying—just the kind of meal that reminds me why I fell in love with cooking in the first place.
Why You’ll Love This Recipe
You’ll love this recipe because it brings all the flavor and soul of traditional manti—without the hours of folding and boiling dumplings. It’s easy, quick, and incredibly comforting. Each element—the garlicky yogurt, the spiced meat sauce, and the warm chili oil—comes together like a warm Turkish hug in a bowl.
This cheat manti is family-friendly, make-ahead friendly, and endlessly satisfying. Whether you’re new to Turkish meals or just craving something cozy and rich, it’s the kind of dish that wins everyone over at first bite.
Ingredients (Detailed & Humanized)
500g shell (conchiglie) pasta – the perfect shape to hold every drop of sauce and yogurt.
450g ground beef or lamb – gives that deep, traditional Turkish richness.
1 medium onion, finely diced – adds a sweet, earthy base to the sauce.
1 medium carrot, finely diced – brings gentle sweetness and texture.
1 medium green bell pepper, finely diced – a touch of color and mild zest.
3 cloves garlic, finely chopped – aromatic and essential for depth.
Small bunch of flat-leaf parsley, finely chopped – brightens the whole dish.
200g canned chopped tomatoes – creates a luscious, tangy sauce.
1 tbsp tomato paste – intensifies the tomato flavor beautifully.
2 tbsp olive oil – to sauté and infuse everything with richness.
240ml water – helps the sauce simmer and reduce gently.
Salt and freshly ground black pepper – to season perfectly.
400g plain yogurt – creamy, cooling, and deliciously tangy.
2–3 garlic cloves, crushed – for that signature garlicky yogurt flavor.
10ml Turkish pul biber (red pepper flakes) – smoky, warm, and slightly fruity.
2 tbsp olive oil (for chili oil) – carries the pul biber’s aroma beautifully.
Directions (Step-by-Step Cooking Guide)
Step 1: Prepare the Garlicky Yogurt
Take the yogurt out of the fridge about an hour before assembling the dish—this helps it soften and blend smoothly with the garlic later. In a medium bowl, mix the yogurt with the crushed garlic and a pinch of salt. Stir well until creamy and set aside at room temperature.
Step 2: Sauté the Vegetables
Heat olive oil in a wide, heavy pan over medium heat. Add the finely diced onions and carrots, and sauté until they start to soften and release their natural sweetness. The aroma will fill your kitchen and hint at the cozy meal to come.
Step 3: Cook the Meat
Add the minced beef (or lamb), chopped garlic, and diced green pepper to the pan. Stir continuously as the meat browns, breaking it up into small bits. You’ll see the color deepen and the aroma turn savory and rich—this is where the flavor starts to build.
Step 4: Make the Sauce
Stir in the tomato paste and chopped tomatoes, followed by the water. Season with salt and pepper to taste, and let it simmer gently for about 30 minutes. The sauce will reduce and thicken into a beautiful, rich ragout. Stir in the chopped parsley at the end for freshness, then turn off the heat.
Step 5: Cook the Pasta
While the sauce finishes simmering, boil your pasta in salted water until al dente. Shell pasta works beautifully—it catches the sauce and mimics the shape of traditional manti dumplings. Drain the pasta and drizzle lightly with olive oil to prevent sticking.
Step 6: Infuse the Pul Biber Oil
In a small pan, warm olive oil over low heat and stir in the pul biber or red pepper flakes. Let it gently sizzle for a minute or two—just until the oil turns a deep amber and smells smoky and warm. Be careful not to burn the spice. Turn off the heat and set aside.
Step 7: Assemble and Serve
Scoop a portion of pasta onto each plate. Spoon the savory meat sauce generously over the pasta, then top with small dollops of garlicky yogurt. Finally, drizzle that vibrant pul biber oil across the top. Serve right away while it’s still warm, creamy, and deeply comforting.
Cultural or Technique Note
This cheat manti celebrates the heart of Turkish home cooking—bold flavors, warm spices, and comforting textures. Traditional manti are tiny dumplings filled with meat and served with yogurt and chili oil, but this version offers the same spirit with a modern, time-saving twist. It’s the perfect example of how Turkish cuisine balances simplicity with big flavor.
Serving Suggestions
With a crisp shepherd’s salad topped with sumac onions.
Alongside warm pita or crusty bread.
With roasted eggplant or grilled vegetables.
Topped with extra parsley and a squeeze of lemon for brightness.
Pro Tips for Success
Use room-temperature yogurt so it blends smoothly and doesn’t curdle on warm pasta.
Brown the meat well—it builds deep flavor into the sauce.
Don’t rush the simmer; that’s when the magic happens.
Infuse the pul biber gently—too hot and it’ll burn the spice.
Taste and adjust salt at the end; yogurt will soften the flavors.
Toss pasta with a drizzle of olive oil to prevent sticking.
Common Mistakes to Avoid
Overcooking the pasta: It’s tempting to let it go a minute too long, but resist. For this cheat manti pasta with yogurt, al dente pasta holds its shape and perfectly catches the sauce and yogurt without turning soft or soggy.
Adding cold yogurt: If you take the yogurt straight from the fridge, it can shock and separate when it meets the warm pasta. Always bring it to room temperature first for a smooth, creamy finish that melts beautifully over the meat sauce.
Burning the pul biber oil: Turkish red pepper flakes infuse olive oil quickly, so keep the heat low. A gentle sizzle brings out their color and smoky aroma, but too much heat will make them bitter and ruin that delicate flavor.
Skipping the parsley: It may seem like a small detail, but parsley adds a burst of freshness that balances the richness of the sauce and yogurt. Don’t leave it out—it really brightens the whole dish.
Under-seasoning the sauce: The tomato and meat mixture is the heart of this recipe. Taste it before serving; a touch of extra salt or pepper can make the flavors pop and tie everything together.
Storage & Reheating
Fridge: Store leftovers in an airtight container for up to 3–4 days. The flavors deepen as they rest, making it even tastier the next day.
Freezer: Portion into airtight containers and freeze for up to 2 months. Let it thaw overnight in the fridge before reheating.
Reheat: Warm gently on the stove or in the oven over low heat. Add a splash of water or broth to loosen the sauce and keep it from drying out. Avoid microwaving the yogurt topping—add it fresh after reheating for the best texture.
Frequently Asked Questions (FAQ)
Q1: Can I use lamb instead of beef?
Absolutely—lamb gives the sauce a richer, more traditional flavor that pairs beautifully with the garlicky yogurt and chili oil. It’s especially lovely if you enjoy a deeper, more robust taste.
Q2: Can I make it vegetarian?
Yes! You can easily swap the meat for green lentils, chickpeas, or plant-based mince. The texture still feels hearty, and the combination with yogurt and pul biber oil remains just as delicious.
Q3: What kind of yogurt works best?
Whole milk plain yogurt gives the richest, creamiest consistency and authentic Turkish flavor. Low-fat or nonfat yogurt can taste thin and less tangy, so stick with full-fat for that silky texture.
Q4: Can I prepare the sauce ahead of time?
Definitely. The meat sauce actually improves as it sits—store it in the fridge for up to three days. Reheat gently before serving and assemble the dish fresh with yogurt and chili oil right before eating.
Closing Paragraph
This cheat manti pasta with yogurt brings together everything we love about Turkish home cooking—comfort, color, and warmth—in a simple, satisfying way. It’s one of those dishes that make ordinary weeknights feel special. Serve it for family, for guests, or just for yourself after a long day, and enjoy that blend of hearty sauce, tangy yogurt, and chili-kissed olive oil.
Final Thoughts
I adore how this dish bridges the gap between tradition and ease. It’s a reminder that comfort food doesn’t need to be complicated—it just needs to be made with love and shared warmly. I hope it fills your kitchen with that same comforting Turkish aroma and your table with smiles.

Cheat Manti Pasta with Yogurt
Equipment
- Large Pan
- Saucepan
- Mixing Bowl
Ingredients
Main Ingredients
- 500 g shell pasta (conchiglie)
- 450 g ground beef or lamb
- 1 medium onion finely diced
- 1 medium carrot finely diced
- 1 green bell pepper finely diced
- 3 cloves garlic finely chopped
- flat-leaf parsley finely chopped, small bunch
- 200 g canned chopped tomatoes
- 1 tbsp tomato paste
- 2 tbsp olive oil for sautéing
- 240 ml water for simmering the sauce
- salt and freshly ground black pepper to taste
Yogurt Sauce
- 400 g plain yogurt preferably full-fat
- 2 garlic cloves crushed (for yogurt)
Pul Biber Oil
- 10 ml Turkish pul biber (red pepper flakes)
- 2 tbsp olive oil for infusing the pul biber
Instructions
- Mix yogurt, crushed garlic, and a pinch of salt in a bowl. Let sit at room temperature while you prepare the rest.
- Heat olive oil in a large pan. Sauté onions and carrots until soft and fragrant.
- Add ground meat, garlic, and bell pepper. Cook until browned, breaking up the meat into small pieces.
- Stir in tomato paste, canned tomatoes, and water. Season with salt and pepper. Simmer 30 minutes until thick. Stir in parsley at the end.
- Boil pasta until al dente. Drain and toss with a drizzle of olive oil.
- In a small pan, warm olive oil over low heat. Add pul biber and sizzle gently until aromatic. Do not burn. Set aside.
- To serve: Plate the pasta, spoon over meat sauce, dollop with garlicky yogurt, and drizzle with pul biber oil. Garnish with parsley if desired.