Air Fryer Chicken Breast (No Breading)
This no-breading air fryer chicken breast is juicy, tender, and full of flavor—with zero fuss. It’s the perfect protein for busy weeknights, meal prep, or adding to wraps and salads!
Equipment
- Air Fryer
- Mixing Bowl
- Fork
- Tongs
Ingredients
Chicken Marinade
- 2 boneless, skinless chicken breasts (8–9 oz each)
- 1 tbsp olive oil
- 1/2 tsp salt
- 3/4 tsp black pepper
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp Italian seasoning
- 1 tbsp lemon juice
Instructions
- Pat the chicken dry using paper towels to remove moisture.
- Pierce both sides of the chicken with a fork to help absorb the marinade.
- In a bowl, whisk together olive oil, salt, pepper, garlic powder, paprika, Italian seasoning, and lemon juice.
- Rub the mixture evenly over the chicken breasts. Let rest for 5 minutes.
- Preheat your air fryer to 380°F (195°C) for 5 minutes.
- Place chicken breasts in the basket in a single layer. Cook for 10 minutes.
- Flip the chicken and cook for another 10 minutes, or until internal temperature reaches 165°F (74°C).
- Remove and let rest for 5 minutes before slicing.
Notes
Preheat your air fryer for even cooking. Avoid overcrowding the basket. Use a thermometer to check doneness, and let the chicken rest before slicing. This recipe is perfect for salads, wraps, grain bowls, and meal prep!
Nutrition
Calories: 240kcalCarbohydrates: 2gProtein: 38gFat: 10gSaturated Fat: 1.5gCholesterol: 110mgSodium: 420mgPotassium: 600mgVitamin A: 120IUVitamin C: 2mgCalcium: 12mgIron: 1.2mg
Tried this recipe?Let us know how it was!