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–+ servings
garlic chicken thighs

garlic chicken thighs

These Garlic Chicken Thighs come together effortlessly with crispy edges, juicy centers, and a garlicky butter sauce that will have everyone asking for seconds. Perfect for weeknights or casual entertaining.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Mediterranean
Servings 4 people
Calories 390 kcal

Equipment

  • Large Skillet
  • Spatula

Ingredients
  

Chicken & Seasoning

  • 6 boneless skinless chicken thighs
  • 1 tsp garlic powder
  • 1 tsp salt or to taste
  • 1/2 tsp black pepper freshly ground

Sauce

  • 2 tbsp olive oil
  • 3 tbsp unsalted butter
  • 4 cloves garlic minced
  • 1/3 cup dry white wine or chicken broth
  • 2 tbsp fresh parsley chopped, optional

Instructions
 

  • Pat chicken thighs dry with paper towels. Season both sides with garlic powder, salt, and pepper.
  • Heat olive oil in a large skillet over medium heat. When hot, add chicken thighs smooth side down.
  • Cook without moving for several minutes until golden and crispy. Press lightly with a spatula to ensure even contact.
  • Flip chicken, press again, then add butter and minced garlic to the pan.
  • Once garlic is fragrant, pour in white wine (or broth). Scrape up any browned bits from the pan.
  • Let sauce simmer for 1–2 minutes until slightly reduced. Remove from heat and spoon sauce over chicken. Garnish with parsley if desired.

Notes

For extra flavor, try adding a splash of lemon juice or red pepper flakes. Don’t skip deglazing — it’s where the flavor lives.

Nutrition

Calories: 390kcalCarbohydrates: 2gProtein: 30gFat: 28gSaturated Fat: 10gCholesterol: 165mgSodium: 430mgPotassium: 380mgVitamin A: 350IUVitamin C: 5mgCalcium: 15mgIron: 1.4mg
Keyword Garlic Chicken, one-pan, quick dinner
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