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Smothered Chicken and Rice

Smothered Chicken and Rice

This cozy, one-pan Smothered Chicken and Rice recipe is creamy, comforting, and full of Southern charm — perfect for a hearty weeknight meal or a lazy weekend dinner.
Prep Time 15 minutes
Cook Time 1 hour 15 minutes
Resting Time 5 minutes
Total Time 1 hour 35 minutes
Course Main Course
Cuisine Southern
Servings 4 servings
Calories 520 kcal

Equipment

  • Large Skillet
  • 9x13-inch Baking Dish
  • Aluminum Foil

Ingredients
  

Main Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 tbsp olive oil
  • 1 onion chopped
  • 1 green bell pepper chopped
  • 10.75 oz cream of chicken soup 1 can
  • 10.75 oz cream of mushroom soup 1 can
  • 14 oz chicken broth 1 can
  • 1 cup long-grain white rice uncooked
  • salt and pepper to taste
  • 1 tsp garlic powder
  • 1 tsp paprika

Instructions
 

  • Preheat your oven to 350°F (175°C).
  • Pat chicken dry and season with salt, pepper, garlic powder, and paprika. Sear in a hot skillet with olive oil for 2–3 minutes per side, then remove.
  • Sauté chopped onion and green bell pepper in the same skillet until soft, about 5 minutes.
  • In a bowl, mix cream of chicken soup, cream of mushroom soup, chicken broth, and uncooked rice until well combined.
  • Lightly grease a 9×13-inch baking dish. Layer sautéed vegetables, top with seared chicken, then pour soup mixture evenly over everything.
  • Cover tightly with foil and bake for 60 minutes. Uncover and bake another 10–15 minutes if desired for a golden top.
  • Let rest for 5 minutes before serving.

Notes

For added richness, stir in shredded cheese before baking. Use hot sauce for extra spice. Brown rice works too — just increase broth and bake time.

Nutrition

Calories: 520kcalCarbohydrates: 40gProtein: 36gFat: 22gSaturated Fat: 5gCholesterol: 95mgSodium: 890mgPotassium: 480mgFiber: 2gSugar: 3gVitamin A: 550IUVitamin C: 20mgCalcium: 40mgIron: 2.4mg
Keyword Chicken and Rice, comfort food, One Pan Meal
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